If you are trying to lose weight and you are eating well but are experiencing uncomfortable symptoms like gas, bloating, and diarrhea, food sensitivities may be the cause. Food sensitivities can impact your ability to lose weight. When your digestion is disrupted by bad reactions to trigger foods, weight loss can become increasingly difficult, no matter how much you work out or skip dessert. Here is how food sensitivities can effect your health and weight loss.
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