FitMinute Podcast
Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works and Tempe Pilates shares real world fitness plans for real people.
The FitMinute: Fitness for Real People podcast helps people like you achieve their fitness goals even when life tries to get in the way.
Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever messes life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.
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Boost Back Health through Meditation with Dr. Ken Hansraj
Renowned Spine surgeon Dr. Ken Hansraj used his experience and research which led him to create, “LIFT: Meditations for Back Health.”
How to Maximize Your Health Through Optimizing Your Psychology with Brian Bergford
Brian Bergford, Peak Performance Specialist, specializes in personal performance optimization for athletes, athletic professionals and business owners.
Normalizing the Conversation of Men’s Health with Reza Amin
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Empower Yourself with the Synthesis Effect with Dr. John McGrail
Clinical hypnotherapist, self improvement expert, Dr. John McGrail is the author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation.
The Dysfunctional Dance Between the Empath and the Narcissist with Dr. Rita Louise
Dr. Rita Louise, author of “The Dysfunctional Dance Between the Empath and the Narcissist,” an in-depth look between the patterns and cycles of toxic relationships.
Find Your Inner Wisdom with Tracy Hemingway
Certified Clinical Hypnotherapist, Tracy Hemingway developed the Hemingway Protocol to help open blockages to find your inner wisdom.
A Need for Healing with David Essel
David Essel developed the Help Americans Heal program as a resource to deal with the stress, uncertainty, isolation and other challenges we are facing.
Take the “Woo Woo” Out of Intuitive Abilities with Terri Jay
Terri Jay, the Cowgirl Shaman has helped thousands of people with her guidance and has taught many more to tap into their intuitive abilities.
A Sustainable Alternative to Meat that Can Change the World with Paul Shapiro
Paul Shapiro, CEO of Better Meat Co. created a sustainable meat alternative that is healthy, delicious, and can help save the environment.
FitMinute Podcast
Gabrielle Mazar – Fitness Trainer Extraordinaire
Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works, shares real world fitness plans for real people. The FitMinute: Fitness for Real People podcast is dedicated to helping people achieve their fitness goals when life tries to get in the way. Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever else life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.
Destination Fitcations.
Where the adventure lives up to the anticipation.
Contact
602-570-5464
