FitMinute Podcast
Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works and Tempe Pilates shares real world fitness plans for real people.
The FitMinute: Fitness for Real People podcast helps people like you achieve their fitness goals even when life tries to get in the way.
Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever messes life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.
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Let’s Talk About Pain with Rick Olderman
Sports and orthopedic physical therapist Rick Olderman found himself wanting to understand more about chronic pain, why we have it, and how we can “fix” it.
The Secret to Living Your Happiest Life with Zahra Karsan
Mindset coach Zahra Karsan, sits on the board of the World Happiness Foundation, whose mission is to create a world where we can be free, conscious, and happy.
Learn to “Never Binge Again” with Dr. Glenn Livingston
Dr. Glen Livingston, a veteran psychologist and author of “Never Binge Again, ” wrote his book based on his own personal journey from obesity and binge eating.
Finding Pleasure with Your Partner with Alicia Davon
Relationship and romance expert, Alicia Davon helps singles and couples develop the relationship of their dreams and discover a romantic life that will knock your socks off.
All Things Teeth with “Teeth Talk Girl,” Whitney DiFoggio
You can find registered dental hygienist, Whitney DiFoggio talking all things teeth on her YouTube “Teeth Talk Girl,” sharing tips and knowledge about dental hygiene.
The Unique Influence of Chinese Medicine on Fitness and Recovery with Andy Tsz Chiu Chan
Andy Tsz Chiu Chan’s book, “Dynamic Balance,” discusses a unique outlook on health and athletic performance by integrating Chinese medicine.
Transform Your Kitchen into a Healthy Haven with Stacey Crew
Author, organization specialist and certified health coach Stacey Crew talks about her book, “Mind, Body, Kitchen: Transform You & Your Kitchen for a Healthier Lifestyle.”
Healthy Relationships for Healthy Life with Dr. Jeep & Vanessa Naum
Dr. Jeep and Vanessa Naum, co-founders of Best Friends Again marriage coaching help to teach the steps to successfully communicate and grow in relationships.
Health with a Hobby or Two with Mary K. Savarese
Mary K. Savarese is a writer whose stories are loosely based on her own life experiences and are great for those who love to read or are looking for a new hobby.
FitMinute Podcast
Gabrielle Mazar – Fitness Trainer Extraordinaire
Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works, shares real world fitness plans for real people. The FitMinute: Fitness for Real People podcast is dedicated to helping people achieve their fitness goals when life tries to get in the way. Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever else life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.
Destination Fitcations.
Where the adventure lives up to the anticipation.
Contact
602-570-5464
