FitMinute Podcast
Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works and Tempe Pilates shares real world fitness plans for real people.
The FitMinute: Fitness for Real People podcast helps people like you achieve their fitness goals even when life tries to get in the way.
Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever messes life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.
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What’s in Your Food and How it Can Heal You
Few are as interesting as Food Culinoligist Emiley Kight. She created a plant based product in respond to how much is/isn’t in every day foods.
7 Tips to Start the New Year Off Right
Every day is an opportunity and every new year is a new chance to start fresh and reach your goals. Here are 7 tips to start 2020 off right and stay on the right track all year.
Suicide Prevention and the LaloBoy Foundation
In this emotional episode, Paolla Jordan shares her story of losing her son to suicide. She created the LaloBoy Foundation in his honor.
Treating Breast Cancer Naturally
Tarley Deal is an Emotional Intelligence coach who was diagnosed with 2 types of stage 2 breast cancer in 2017. This is her story.
Naturopathic Medicine & Medical Cannabis
Although it has had a bad connotation in the past, it is starting to be more recognized in the medical community for its may benefits.
Paying Off $52,000 of Debt in 7 Months & How You Can Do It Too
Chris and his wife were broke. They maxed out everything – living paycheck to paycheck. They paid off $52,000 of debt in just 7 months.
Massage Therapy and Self Care
Jezy McNutt set out to facilitate recovery and healing for the mind, body, and soul. Her knowledge is endless as is her love for her work.
Costa Rica Fitcation 2019
We sailed to a private island, hiked a volcano, got covered in mud and worked out on the beach. Hear their favorite part of the vacation!
Why You Should Live Your Passion
Jennifer Mathus of Fairway Independent Mortgage shares her passion – gardening. We also discuss mortgages and the real estate market.
FitMinute Podcast
Gabrielle Mazar – Fitness Trainer Extraordinaire
Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works, shares real world fitness plans for real people. The FitMinute: Fitness for Real People podcast is dedicated to helping people achieve their fitness goals when life tries to get in the way. Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever else life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.
Destination Fitcations.
Where the adventure lives up to the anticipation.
Contact
602-570-5464
