FitMinute Podcast
Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works and Tempe Pilates shares real world fitness plans for real people.
The FitMinute: Fitness for Real People podcast helps people like you achieve their fitness goals even when life tries to get in the way.
Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever messes life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.
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A Guide to Optimal Health
Tim Kelly created the world’s most powerful health book that can eliminate 99% of disease, rid people of allergies, and can even beat the common cold.
From Overcoming Food Addition to Inspiring Young Minds
Bracha Goetz overcame food addiction which inspired her to write over 40 children’s books to help children grow spiritually and individually.
A Spiritual Awakening
Dr. Marni Hill Foderaro, an award-winning author and educator had a spiritual awakening when she decided to leave her toxic marriage after 27 years.
Finding Your Root Cause
Dr. Robin Perry Braun; coach, educator, speaker, and motivator uses her expertise and energy modality to get freedom from past pain and blockages.
Unlock the Healthiest Version of Yourself
What better way to kick off the New Year than to find the healthiest version of yourself? Stop yo-yo dieting! Find what works for you and works forever.
Discover a Healthy Life with Joy Bus Journeys
Jake Shumate of Joy Bus Journeys, cruises in his 73 VW Joy Bus and on amazing adventures, visits healthy restaurants, and explores local farms.
Change Your Brain with The Fix Yourself Handbook
Why is it so hard to break our bad habits and how can you fix them? Faust Ruggiero, author of “The Fix Yourself Handbook,” and I talk about how to change your brain.
A Sustainable Approach to Exercise
When certified personal trainer Adrian Ceja set out to be a personal trainer in Orange County, he wanted to make fitness sustainable.
Eat the Rainbow and Live Longer
Tricia Silverman, registered and licensed dietician, author and speaker, discusses healthy habits and how to live and eat for a healthy long-lasting life.
FitMinute Podcast
Gabrielle Mazar – Fitness Trainer Extraordinaire
Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works, shares real world fitness plans for real people. The FitMinute: Fitness for Real People podcast is dedicated to helping people achieve their fitness goals when life tries to get in the way. Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever else life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.
Destination Fitcations.
Where the adventure lives up to the anticipation.
Contact
602-570-5464
