Renowned Spine surgeon Dr. Ken Hansraj used his experience and research which led him to create, “LIFT: Meditations for Back Health,” and his book, “Watch Your Back: 9 Strategies to Reduce Neck and Back Pain Without Surgery.” He wanted to help people all around the world to protect their spine and prevent back pain, prevent surgery and help reverse back pain.
Connect with Dr. Hansraj:
Spotify | LIFT Meditation
Apple | LIFT Meditation
Amazon | LIFT Meditation
Pandora | LIFT Meditation
Website | https://drken.us/
Podcast: Play in new window | Download
