by gabi@pilatestempe.com | May 28, 2019 | Podcast
Married couple, Chris and Andrea Ludig, hit a rough spot in their marriage and knew they needed to make some changes to make it work. They not only decided to work on their marriage together but they decided they needed to work on themselves as well. They both began...
by gabi@pilatestempe.com | May 21, 2019 | Podcast
Former Fox 10 AZ Morning show host Andrea Robinson has always been a huge inspiration to me. Our story began years ago, before I was a trainer and when she was new to the morning show. Our lives have definitely changed since then. Now retired from Fox 10, Andrea has...
by gabi@pilatestempe.com | May 14, 2019 | Podcast
Dan Young of Sonic Productions and I discuss how music affects your health. Music has a positive affect on your physical and mental health. It can increase mood, enhance your workout, lowers stress, develops the brain, and it even influences culture. Dan Young is a...
by gabi@pilatestempe.com | May 3, 2019 | Podcast
Don’t miss this incredible opportunity to see the beauty of Costa Rica on this FUN & FITNESS Fitcation, only a few spots are left!! This isn’t a weight loss camp or retreat. This is a no judgment zone! There will be food, there will be drinks, and there will be...
by gabi@pilatestempe.com | Apr 25, 2019 | Podcast
Richard and Kristin Morris are travel agents with Cruise Planners: Arizona Cruise and Travel. They help to take the stress out of your vacation. We discuss planning travel, what a travel agency can do for you and also my Costa Rica Fitness Vacation. For more...
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