by gabi@pilatestempe.com | Aug 5, 2021 | Podcast
Olesya Webb was an elite-level gymnast, and later gymnastics coach and choreographer. For the past decade she traveled the country performing 6 nights a week flipping, twisting and spinning as a professional contortionist and acrobat for some of the most famous...
by gabi@pilatestempe.com | Jul 15, 2021 | Podcast
[vc_row height=”auto” width=”1″][vc_column][vc_column_text]Meal Planning and prepping can be overwheling, but it doesn’t have to be. In today’s podcsat I give you my best tricks and tips to meal plan and prep to make it as quick and easy as...
by gabi@pilatestempe.com | Jun 24, 2021 | Podcast
Sound Meditation helps you de-stress and journey deeper into your mind and consciousness. In Sound Meditation, Stuart says he is the “The Bass Harmonica” guy. During a meditation you’ll experience the magical, deep tones of a bass harmonica in your sound bath. ...
by gabi@pilatestempe.com | Jun 10, 2021 | Podcast
Lisa and myself pivoted our businesses in 2019 when we decided to take people around the world to experience life! We both know that vacation does’t have to be a glutoneous break from reality. We wanted to take people on a trip that you didn’t have to come back from...
by gabi@pilatestempe.com | May 27, 2021 | Podcast
Kris and Kimra created the Learn Pilates Plus to teach the fundementals of Pilates. Over the last year their vision developed and changed. We discuss where they’re from, what they know, and where they’re going! Mat Pilates, Reformer Pilates, Breathwork, Meditation /...
Recent Comments