by gabi@pilatestempe.com | May 5, 2022 | Podcast
How will you take care of your loved ones when they can no longer take care of themselves? Rommel Timbal of Peace of mind Placements discusses the state of senior housing, how to handle senior housing and plan for your future and your loved ones, and ensuring proper...
by gabi@pilatestempe.com | Apr 29, 2022 | Podcast
Shamanic practitioner and teacher, John Moore has practiced many spiritual and healing modalities including Tantric Buddhism, reiki, mindfulness meditation, Qigong, and Shamanism. Overcoming his own challenges, he became a 3rd degree black belt and managed his PTSD...
by gabi@pilatestempe.com | Apr 21, 2022 | Podcast
Renowned Spine surgeon Dr. Ken Hansraj used his experience and research which led him to create, “LIFT: Meditations for Back Health,” and his book, “Watch Your Back: 9 Strategies to Reduce Neck and Back Pain Without Surgery.” He wanted to help...
by gabi@pilatestempe.com | Apr 7, 2022 | Podcast
Brian Bergford, Peak Performance Specialist, has a background in strength and conditioning and sports psychology and specializes in personal performance optimization and coaches and develops customized performance systems for athletes, as well as athletic...
by gabi@pilatestempe.com | Mar 31, 2022 | Podcast
Reza Amin, PhD is the Founder and CEO of Bastion Health, the first-ever comprehensive app-based telehealth platform for men’s health. Bastion aims to normalize the conversation surrounding men’s prostate and reproductive health and offers a way for men to...
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