Author, organization specialist and certified health coach Stacey Crew talks about how to achieve balance and a better quality of life through her book, “Mind, Body, Kitchen: Transform You & Your Kitchen for a Healthier Lifestyle.” She addresses the components of organizing the kitchen; mindset, nutrition, & exercise and how they will help you lead a healthier, happier life.
Connect with Stacey:
Email | stacey@staceycrew.com
Book | “Mind, Body, Kitchen: Transform You & Your Kitchen for a Healthier Lifestyle.”
Podcast: Play in new window | Download